Opening the Heart Workshop – now offered online

Opening the Heart Workshop is now offered online,please contact me by email if interested. Learn to understand the language of your body, and unlock the hidden messages of your heart. How much do your listen to your heart? Research has revealed that there is an intelligence residing in the heart. It has been shown how the heart communicates with the … Read More

Swami Radhananda’s definition of yoga

Swami Radhananda feature image

Yoga is a holistic approach that brings together the physical, mental, emotional and spiritual. At the beginning, little glimmers of inspiration act as signposts, leading you out of ignorance to more knowledge, not over people – but over your own Self. Swami Radhananda – From her book “Living The Practice”