Workshop: The Power of Breath. Saturday May 15th 2pm – 4pm on zoom
Breath is the key to quieten the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Learn to observe and harness your breath for increased energy and well-being.
We will use mantra, pranayama, asana and reflection to deepen our awareness of the breathing process.
Cost: £15.00 – £25.00
Please contact me for zoom link