Finding Balance

In life there can be many parts, demands and responsibilities to juggle. Is it possible to set aside the parts and return to the centre? How do we remember what is most important? On May 18th at the Interfaith Centre in Queens Park, London, 12 students spent an afternoon exploring these questions. We used postures, reflections, mantra, visualisation and drawing to find out more about balance in our own bodies and our own lives.